Healing Past Hurts
We often walk through daily life trying to push away and hide our pain from the past. We hope that if we stuff it long enough, it will stop holding... Read More
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Mindfulness For Chronic Pain
Learn techniques to relax, manage stress, improve self-esteem and cope with pain, through mindfulness, meditation and movement. Are you suffering from chronic pain? If so, you’ve probably tried a variety... Read More
Mosaic Mental Wellness, Now Taking Appointments
Mosaic Mental Wellness is a place where you are safe to explore and discover what you want out of life, and what may be interfering with your ability to be present... Read More