Categories for Events

trauma

Trauma Recovery Support Group

This open-group aims to connect survivors of trauma and create a place where members are able to discuss and navigate their recovery process. WHEN:Tuesdays from 6-7pmOctober 4th- November 22nd WHERE:801... Read More

Healing Past Hurts

We often walk through daily life trying to push away and hide our pain from the past. We hope that if we stuff it long enough, it will stop holding... Read More

Mindfulness For Chronic Pain

Learn techniques to relax, manage stress, improve self-esteem and cope with pain, through mindfulness, meditation and movement. Are you suffering from chronic pain? If so, you’ve probably tried a variety... Read More